Hazelnuts

Packaged product Noix et graines Stutz Packing Company

Hazelnuts contains 643 kcal per 100 g. A serving, 1 oz., 28 g/ about 1/4 cup (28 g) provides about 180 kcal.

Roughly 81 % of its calories come from fat, with 11 % from carbohydrates and 8 % from protein (estimated with general energy factors).

100 g provides 24 % of the Daily Value for fer and 16 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hazelnuts by Stutz Packing Company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
14,3 gprotein
17,9 gcarbohydrates
60,7 gfat
180kcal in serving, 1 oz., 28 g/ about 1/4 cup (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 60,7 g 78 %
Saturated fat L 5 g 25 %
Sodium L 0 mg 0 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 7,1 g 26 %
Total sugars L 3,6 g
Protein L 14,3 g 29 %
Calcium L 118 mg9 %
Fer L 4,3 mg24 %
Potassium L 768 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 11 %Fat: 81 %643kcal / 100 g
  • Protein 8 %
  • Carbohydrates 11 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer24 %Potassium16 %Calcium9 %

Nutritional insights

  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stutz Packing Company
Barcode
0071500111722
Quantity
16 oz (1LB)
Label serving
1 oz. (28 g/ about 1/4 cup)
Category
Canned nuts
Packaging
en:plastic-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hazelnuts Nergen Statement: Contains Tree Nuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnuts?

100 g of Hazelnuts has 643 kcal. Serving, 1 oz., 28 g/ about 1/4 cup (28 g): about 180 kcal.

Is Hazelnuts high in protein?

Hazelnuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 oz., 28 g/ about 1/4 cup (28 g). About 8 % of its calories come from protein.

How many carbs are in Hazelnuts?

Hazelnuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnuts?

Hazelnuts contains 60,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Hazelnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071500111722. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.