Hazelnuts
Packaged product Noix et graines FleetFarm
Hazelnuts contains 621 kcal per 100 g. A serving, 0.25 cup, 29 g (29 g) provides about 180 kcal.
Roughly 82 % of its calories come from fat, with 10 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 27 % of the Daily Value for fer and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 62,1 g | 80 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 3,4 g | |
| Protein L | 13,8 g | 28 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 114 mg | 9 % |
| Fer L | 4,8 mg | 27 % |
| Potassium L | 679 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 10 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gabove the median for noix et graines (median 10 g)
- Fiber10,3 gin the top quarter of noix et graines (median 6 g)
- Sugars3,4 gbelow the median for noix et graines (median 7 g)
- Fat62,1 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat5,2 gbelow the median for noix et graines (median 5,4 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FleetFarm
- Barcode
- 0034952368574
- Label serving
- 0.25 cup (29 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sunflower seeds original green paper bag | 621 | 22,4 g | 17,2 g | 52,3 g |
| Roasted Nuts Whole Foods Market | 621 | 17,2 g | 17,2 g | 58,6 g |
| Nut Mix Trader Joe’s | 621 | 20,7 g | 20,7 g | 51,7 g |
| hickory Smoked Nuts Tesco | 621 | 16,7 g | 15,9 g | 52,8 g |
| Nut mix Earth control | 621 | 17 g | 13 g | 55 g |
| Bright little nuts Whitworths | 621 | 24,2 g | 3,6 g | 54,7 g |
| Lightly Toasted Seven Seed Mix Munchy Seeds | 621 | 24 g | 13 g | 50 g |
| Salsa picante mixed nuts Tapatio | 621 | 21,4 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnuts?
100 g of Hazelnuts has 621 kcal. Serving, 0.25 cup, 29 g (29 g): about 180 kcal.
Is Hazelnuts high in protein?
Hazelnuts contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 29 g (29 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Hazelnuts?
Hazelnuts has 17,2 g of total carbohydrates per 100 g, including 10,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnuts?
Hazelnuts contains 62,1 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (27 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034952368574. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.