Havarti Boars Head
Packaged product Autres aliments Harmons
Havarti Boars Head contains 388 kcal per 100 g. A serving, 1 slice, 28.349 g (28,4 g) provides about 110 kcal.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 48 % of the Daily Value for calcium and 18 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 123 mg | 41 % |
| Sodium L | 741 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
| Vitamine D L | 3,5 µg | 18 % |
| Calcium L | 624 mg | 48 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat35,3 gin the top quarter of autres aliments (median 6,5 g)
- Sodium741 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0286783006419
- Label serving
- 1 slice (28.349 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havarti Boars Head?
100 g of Havarti Boars Head has 388 kcal. Serving, 1 slice, 28.349 g (28,4 g): about 110 kcal.
Is Havarti Boars Head high in protein?
Havarti Boars Head contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 28.349 g (28,4 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Havarti Boars Head?
Havarti Boars Head has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havarti Boars Head?
Havarti Boars Head contains 35,3 g of fat per 100 g.
What vitamins and minerals does Havarti Boars Head contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48 % DV) and Vitamine D (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Havarti Boars Head?
100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0286783006419. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.