Harvest Moon

Packaged product Autres aliments Protein Puck

Harvest Moon contains 484 kcal per 100 g. A serving, 1 serving, 64 g (64 g) provides about 310 kcal.

Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 39 % of the Daily Value for potassium and 16 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harvest Moon by Protein Puck, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
14,1 gprotein
43,8 gcarbohydrates
29,7 gfat
310kcal in serving, 1 serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 29,7 g 38 %
Saturated fat L 3,1 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 43,8 g 16 %
Dietary fiber L 9,4 g 33 %
Total sugars L 18,8 g
Added sugars L 14,1 g 28 %
Protein L 14,1 g 28 %
Vitamine D L 0 µg0 %
Calcium L 125 mg10 %
Fer L 2,8 mg16 %
Potassium L 1 828 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 35 %Fat: 54 %484kcal / 100 g
  • Protein 11 %
  • Carbohydrates 35 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium39 %Fer16 %Calcium10 %Vitamine D0 %

Nutritional insights

  • Protein14,1 gabove the median for autres aliments (median 7 g)
  • Fiber9,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars18,8 gin the top quarter of autres aliments (median 3,4 g)
  • Fat29,7 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Puck
Barcode
0850059888155
Label serving
1 serving (64 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harvest Moon?

100 g of Harvest Moon has 484 kcal. Serving, 1 serving, 64 g (64 g): about 310 kcal.

Is Harvest Moon high in protein?

Harvest Moon contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 64 g (64 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Harvest Moon?

Harvest Moon has 43,8 g of total carbohydrates per 100 g, including 9,4 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harvest Moon?

Harvest Moon contains 29,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Harvest Moon contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (39 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harvest Moon?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850059888155. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.