Harissa Paste
Packaged product Autres aliments Alfez
Harissa Paste contains 167 kcal per 100 g. A serving, 15 m, 15 ml (15 g) provides about 25 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 14 % of the Daily Value for potassium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 13,3 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber6,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars13,3 gabove the median for autres aliments (median 3,5 g)
- Fat6,7 gabove the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium667 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alfez
- Barcode
- 0672774106259
- Quantity
- 162ml
- Label serving
- 15 m (15 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic Mild Guacamole Taste of Inspirations | 167 | 3,3 g | 10 g | 13,3 g |
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| Classic Guacamole (mild) Giant | 167 | 3,3 g | 10 g | 13,3 g |
| Saumon fumé tranché Coho Grizzly | 167 | 20 g | 1,7 g | 10 g |
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| Smarties mini cône Nestlé | 167 | 1,5 g | 27,3 g | 6,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Paste?
100 g of Harissa Paste has 167 kcal. Serving, 15 m, 15 ml (15 g): about 25 kcal.
How much protein is in Harissa Paste?
Harissa Paste contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 15 m, 15 ml (15 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Harissa Paste?
Harissa Paste has 26,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Paste?
Harissa Paste contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Harissa Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harissa Paste?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0672774106259. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.