Harissa Paste

Packaged product Andre fødevarer Alfez

Harissa Paste contains 167 kcal per 100 g. A serving, 15 m, 15 ml (15 g) provides about 25 kcal.

Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14 % of the Daily Value for kalium and 11 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harissa Paste by Alfez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
6,7 gprotein
26,7 gcarbohydrates
6,7 gfat
25kcal in serving, 15 m, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 667 mg 29 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 6,7 g 24 %
Total sugars L 13,3 g
Protein L 6,7 g 13 %
Calcium L 66,7 mg5 %
Jern L 2 mg11 %
Kalium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 55 %Fat: 31 %167kcal / 100 g
  • Protein 14 %
  • Carbohydrates 55 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium14 %Jern11 %Calcium5 %

Nutritional insights

  • Protein6,7 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber6,7 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars13,3 gabove the median for andre fødevarer (median 3,5 g)
  • Fat6,7 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium667 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alfez
Barcode
0672774106259
Quantity
162ml
Label serving
15 m (15 ml)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harissa Paste?

100 g of Harissa Paste has 167 kcal. Serving, 15 m, 15 ml (15 g): about 25 kcal.

How much protein is in Harissa Paste?

Harissa Paste contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 15 m, 15 ml (15 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Harissa Paste?

Harissa Paste has 26,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa Paste?

Harissa Paste contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Harissa Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (14 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harissa Paste?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0672774106259. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.