Haricots rouges bio
Packaged product Beans and Legumes Monoprix
Haricots rouges bio contains 303 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 104 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 59%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beans and legumes (median 7.4 g)
- Fiber19 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars2.4 gin the top quarter of beans and legumes (median 1 g)
- Fat1.9 gin the top quarter of beans and legumes (median 0.5 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 108 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
haricots rouges issus de l'agriculture biologique. Traces de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges biologiques Bonjour Campagne | 303 | 23 g | 39 g | 1.9 g |
| Haricots Tarbais secs Label Rouge Haricot Tarbais | 303 | 20 g | 40 g | 2 g |
| Haricots rouges Marque Repère | 304 | 25 g | 40 g | 1.1 g |
| Kidneybonen AH Bio | 304 | 22 g | 37 g | 2.4 g |
| Duo de Haricots Riche Vallée | 302 | 19 g | 44 g | 1.8 g |
| Alubias La Cochura | 308 | 22 g | 41.4 g | 1.8 g |
| 红小豆 梦思乡 | 309 | 20.2 g | 55.7 g | 0.6 g |
| Haricots rouges Eric Bur | 296 | 21 g | 40 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges bio?
100 g of Haricots rouges bio has 303 kcal.
Is Haricots rouges bio high in protein?
Haricots rouges bio contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 7.4 g).
How many carbs are in Haricots rouges bio?
Haricots rouges bio has 39 g of total carbohydrates per 100 g, including 19 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges bio?
Haricots rouges bio contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Haricots rouges bio?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033605220. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.