Haricots blancs prêts à l'emploi
Packaged product Haricots et légumineuses Samia
Haricots blancs prêts à l'emploi contains 82 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 64 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for haricots et légumineuses (median 5,6 g)
- Fat0,4 gin the lowest quarter of haricots et légumineuses (median 0,6 g)
- Sodium160 mgin the lowest quarter of haricots et légumineuses (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Samia
- Barcode
- 3276650101177
- Quantity
- 570g
- Category
- Légumes en conserve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs, eau, sel, séquestrant : E-385, conservateur : E-223, (Contient des sulfites).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubia baby Don Pedro | 82 | 5,5 g | 11,5 g | 0,4 g |
| Zuppa Lessata di legumi e cereali con farro La Palma | 82 | 3,5 g | 12,5 g | 0,6 g |
| Alubias Rojas Diamir | 82 | 5,5 g | 11,5 g | 0,5 g |
| Alubia Blanca Hacendado | 83 | 5,8 g | 10,7 g | 0,4 g |
| Garbanzos Pedrosillanos Extra Ferrer Tradicional | 83 | 4,9 g | 9,1 g | 2 g |
| Llentia Eco Ametller Origen | 83 | 6,4 g | 14 g | 0,3 g |
| Beanz High Protein Beanz | 81 | 4,8 g | 15,5 g | 0,1 g |
| Trio de haricots Prosain | 81 | 5,6 g | 12,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs prêts à l'emploi?
100 g of Haricots blancs prêts à l'emploi has 82 kcal.
How much protein is in Haricots blancs prêts à l'emploi?
Haricots blancs prêts à l'emploi contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 5,6 g).
How many carbs are in Haricots blancs prêts à l'emploi?
Haricots blancs prêts à l'emploi has 11,5 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs prêts à l'emploi?
Haricots blancs prêts à l'emploi contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haricots blancs prêts à l'emploi?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276650101177. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.