Haricots blancs prêts à l'emploi
Packaged product Beans and Legumes Samia
Haricots blancs prêts à l'emploi contains 82 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 31% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 64%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for beans and legumes (median 5.6 g)
- Fat0.4 gin the lowest quarter of beans and legumes (median 0.6 g)
- Sodium160 mgbelow the median for beans and legumes (median 232 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Samia
- Barcode
- 3276650101177
- Quantity
- 570g
- Category
- Canned legumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs, eau, sel, séquestrant : E-385, conservateur : E-223, (Contient des sulfites).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubia baby Don Pedro | 82 | 5.5 g | 11.5 g | 0.4 g |
| Zuppa Lessata di legumi e cereali con farro La Palma | 82 | 3.5 g | 12.5 g | 0.6 g |
| Alubias Rojas Diamir | 82 | 5.5 g | 11.5 g | 0.5 g |
| Alubia Blanca Hacendado | 83 | 5.8 g | 10.7 g | 0.4 g |
| Garbanzos Pedrosillanos Extra Ferrer Tradicional | 83 | 4.9 g | 9.1 g | 2 g |
| Llentia Eco Ametller Origen | 83 | 6.4 g | 14 g | 0.3 g |
| Beanz High Protein Beanz | 81 | 4.8 g | 15.5 g | 0.1 g |
| Trio de haricots Prosain | 81 | 5.6 g | 12.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3276650101177. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.