Beanz High Protein
Packaged product Haricots et légumineuses Beanz
Beanz High Protein contains 81 kcal per 100 g. A serving, 415 g (415 g) provides about 336 kcal.
Roughly 76 % of its calories come from carbohydrates, with 23 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 76 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for haricots et légumineuses (median 5,6 g)
- Fiber3,9 gin the lowest quarter of haricots et légumineuses (median 4,9 g)
- Sugars4,3 gin the top quarter of haricots et légumineuses (median 0,7 g)
- Fat0,1 gin the lowest quarter of haricots et légumineuses (median 0,6 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beanz
- Barcode
- 5000157156457
- Quantity
- 6pcs
- Label serving
- 415 g
- Category
- Légumes en conserve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DE Weiße Bohnen (50%). Tomaten (36%), Wasser, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Gewürzextrakte, Kräuterextrakte. *Österreich Weingeistessig. Proteine tragen zu einer Zunahme von Muskelmasse bei. Unterstützt eine abwechslungsreiche und ausgewogene Ernährung und eine gesunde Lebensweise.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias cocidas El Plato de Oro | 81 | 5,3 g | 12 g | 0 g |
| Fagioli all’uccelletto Le conserve della nonna | 81 | 4,1 g | 8,5 g | 2 g |
| Trio de haricots Prosain | 81 | 5,6 g | 12,2 g | 0,5 g |
| Lentils in Brine PnP | 81 | 6 g | 12 g | 0,3 g |
| Alubia baby Don Pedro | 82 | 5,5 g | 11,5 g | 0,4 g |
| Zuppa Lessata di legumi e cereali con farro La Palma | 82 | 3,5 g | 12,5 g | 0,6 g |
| Haricots blancs prêts à l'emploi Samia | 82 | 5,5 g | 11,5 g | 0,4 g |
| Alubias Rojas Diamir | 82 | 5,5 g | 11,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beanz High Protein?
100 g of Beanz High Protein has 81 kcal. Serving, 415 g (415 g): about 336 kcal.
How much protein is in Beanz High Protein?
Beanz High Protein contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 19,9 g in serving, 415 g (415 g). About 23 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 5,6 g).
How many carbs are in Beanz High Protein?
Beanz High Protein has 15,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beanz High Protein?
Beanz High Protein contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Beanz High Protein?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157156457. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.