Handi-Snacks
Handi-Snacks contains 370 kcal per 100 g. A serving, 1 pack, 27 g (27 g) provides about 100 kcal.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 1 235 % of the Daily Value for fer and 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18,5 mg | 6 % |
| Sodium L | 1 222 mg | 53 % |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 7,4 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 222 mg | 17 % |
| Fer L | 222 mg | 1 235 % |
| Potassium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars7,4 gabove the median for snacks (median 5 g)
- Fat18,5 gbelow the median for snacks (median 21,1 g)
- Saturated fat7,4 gabove the median for snacks (median 3,6 g)
- Sodium1 222 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handy Snacks Ritz | 370 | 7,4 g | 40,7 g | 18,5 g |
| Gummy Snack Da Mix Noms | 370 | 0 g | 85,2 g | 1,9 g |
| Fruit Snacks, Cheddar Cheese, Mini Crackers Welch's | 370 | 11,1 g | 48,1 g | 16,7 g |
| Salted Peanut Butter Protein Bar Atlas | 370 | 37 g | 37 g | 14,8 g |
| Protein Bar WheyUP | 370 | 37 g | 29,6 g | 16,7 g |
| Protein Popcorn Omaha Protein Popcorn | 370 | 18,5 g | 74,1 g | 0 g |
| Sopressata Snack Pack gusto | 370 | 22,8 g | 15,8 g | 22,8 g |
| Chipita I Love Paraguay Restaurant | 370 | 10,6 g | 38,8 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handi-Snacks?
100 g of Handi-Snacks has 370 kcal. Serving, 1 pack, 27 g (27 g): about 100 kcal.
How much protein is in Handi-Snacks?
Handi-Snacks contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 1 pack, 27 g (27 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Handi-Snacks?
Handi-Snacks has 40,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handi-Snacks?
Handi-Snacks contains 18,5 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Handi-Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (1 235 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Handi-Snacks?
100 g contains 1 222 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0440000077471. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.