Hand-dipped Ricotta

Packaged product Soupes et sauces Liuzzi Cheese

Hand-dipped Ricotta contains 182 kcal per 100 g. A serving, 20 z, 55 g (55 g) provides about 100 kcal.

Roughly 66 % of its calories come from fat, with 25 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

100 g provides 24 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hand-dipped Ricotta by Liuzzi Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
10,9 gprotein
3,6 gcarbohydrates
12,7 gfat
100kcal in serving, 20 z, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 12,7 g 16 %
Saturated fat L 8,2 g 41 %
Trans fat L 0 g
Cholesterol L 36,4 mg 12 %
Sodium L 100 mg 4 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 10,9 g 22 %
Vitamine D L 0 µg0 %
Calcium L 309 mg24 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 8 %Fat: 66 %182kcal / 100 g
  • Protein 25 %
  • Carbohydrates 8 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24 %Vitamine D0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein10,9 gin the top quarter of soupes et sauces (median 2,1 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
  • Sugars3,6 gabove the median for soupes et sauces (median 3,6 g)
  • Fat12,7 gin the top quarter of soupes et sauces (median 2,9 g)
  • Saturated fat8,2 gin the top quarter of soupes et sauces (median 0,8 g)
  • Sodium100 mgin the lowest quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liuzzi Cheese
Barcode
0899160001169
Label serving
20 z (55 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gravy Beef Coles 182 32,9 g 0 g 5,4 g
Spicy Garlic Sauce Honeygrow 182 3 g 30,3 g 6,1 g
Garlic Sauce Pick N Pay 182 0,67 g 6,7 g 17,7 g
Garlic Chipotle Barbecue Sauce Frederik’s By Meijer 182 0 g 42,4 g 0 g
Spiced Lamb With Tahini Sauce And Roasted Veg My Fitness Kitchn 182 15 g 9,4 g 9,4 g
Black Bean Sauce Jadephoenix 182 2,7 g 41,1 g 0 g
Daumantai Sauce Daumantai 182 1,5 g 44 g 0 g
Pastasauce mit Thunfisch Almare Seafood 182 18 g 4,1 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hand-dipped Ricotta?

100 g of Hand-dipped Ricotta has 182 kcal. Serving, 20 z, 55 g (55 g): about 100 kcal.

Is Hand-dipped Ricotta high in protein?

Hand-dipped Ricotta contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 20 z, 55 g (55 g). About 25 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).

How many carbs are in Hand-dipped Ricotta?

Hand-dipped Ricotta has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hand-dipped Ricotta?

Hand-dipped Ricotta contains 12,7 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Hand-dipped Ricotta contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hand-dipped Ricotta?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0899160001169. License: ODbL 1.0 (Open Food Facts). Source record dated 2 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.