Hamburger Buns
Packaged product Repas et plats Lidl
Hamburger Buns contains 279 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (282 kcal per 100 g).
100 g provides 27 % of the Daily Value for calcium and 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 9,3 g | 19 % |
| Vitamine D L | 0,93 µg | 5 % |
| Calcium L | 349 mg | 27 % |
| Fer L | 3,3 mg | 18 % |
| Potassium L | 93 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for repas et plats (median 9,3 g)
- Fiber2,3 gbelow the median for repas et plats (median 2,8 g)
- Sugars4,7 gin the lowest quarter of repas et plats (median 6,5 g)
- Fat3,5 gin the lowest quarter of repas et plats (median 5 g)
- Sodium512 mgabove the median for repas et plats (median 446 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses polyinsaturées L | 2,3 g |
|---|
Product details
- Brand
- Lidl
- Barcode
- 4099100043303
- Quantity
- 12 oz
- Label serving
- 1 bun (43 g)
- Category
- Boires de Hambourg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour facts (wheat flour, malted barley flour, aldi twice as nice tainer i roll (43g) niacin, reduced iron,thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, soybean oil, contain less than 2 of each of the guarante item replac money refu 120 following: whe tgl an, 120 calcium sulfate calciu op ɔnate % daily value* (a preservative guar gum, calcium carbonate, monoglyceride wheat 2% flour, daiem, h droc ated soybean 0% oil, enz/me pscorbic acid (dough condidiune
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureSucreFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buehler's Hamburger Buns Buehlers | 279 | 9,3 g | 51,2 g | 4,7 g |
| Hamburger Buns L'oven Fresh | 279 | 9,3 g | 51,2 g | 4,7 g |
| Hamburger Buns Lidl | 279 | 9,3 g | 55,8 g | 3,5 g |
| hamburger buns L'oven Fresh | 279 | 9,3 g | 53,5 g | 3,5 g |
| L'oven Fresh Hamburger Buns Aldi Inc | 279 | 9,3 g | 53,5 g | 3,5 g |
| Enriched HAMBURGER buns The Kroger Co. | 279 | 9,3 g | 53,5 g | 3,5 g |
| Hamburger buns Winco Foods | 279 | 9,3 g | 48,8 g | 3,5 g |
| 8 Hamburgers - enriched buns Cherry Valley | 279 | 9,3 g | 55,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 279 kcal. Serving, 1 bun, 43 g (43 g): about 120 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 bun, 43 g (43 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,3 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 53,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Buns?
Hamburger Buns contains 3,5 g of fat per 100 g.
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100043303. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.