Hamburger Bun
Packaged product Repas et plats Publix
Hamburger Bun contains 340 kcal per 100 g. A serving, 1 bun, 50 g (50 g) provides about 170 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 10 g | 20 % |
| Vitamine D L | 0,4 µg | 2 % |
| Calcium L | 60 mg | 5 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gabove the median for repas et plats (median 1,7 g)
- Sugars10 gin the top quarter of repas et plats (median 2,6 g)
- Fat10 gabove the median for repas et plats (median 8,2 g)
- Saturated fat3 gabove the median for repas et plats (median 2,7 g)
- Sodium420 mgbelow the median for repas et plats (median 421 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0029588520399
- Label serving
- 1 bun (50 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taylor Street Sandwich Mariano's | 340 | 15,4 g | 31,7 g | 16,3 g |
| Meal Replacement Shake Member's Mark | 340 | 42 g | 40 g | 6 g |
| Pain burger Leclerc | 340 | 11 g | 58 g | 6,7 g |
| Hamburger Brioche Bun The Fresh Market | 340 | 10 g | 52 g | 9 g |
| Little Candy Sushi Look Look | 340 | 4,2 g | 79 g | 0,3 g |
| Vegan meal replacement The Protein Works | 340 | 30 g | 33,9 g | 5,8 g |
| Hamburger Buns Woolworths | 340 | 11,6 g | 59,3 g | 5,2 g |
| Red Hot Beef Burrito Tina's | 340 | 9 g | 39 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Bun?
100 g of Hamburger Bun has 340 kcal. Serving, 1 bun, 50 g (50 g): about 170 kcal.
Is Hamburger Bun high in protein?
Hamburger Bun contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 1 bun, 50 g (50 g). About 12 % of its calories come from protein.
How many carbs are in Hamburger Bun?
Hamburger Bun has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Bun?
Hamburger Bun contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Hamburger Bun?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029588520399. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.