Hamburger Bun
Packaged product Repas et plats Buehler's
Hamburger Bun contains 256 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 110 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 9,3 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 163 mg | 13 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 93 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for repas et plats (median 10 g)
- Fiber2,3 gabove the median for repas et plats (median 1,7 g)
- Sugars7 gin the top quarter of repas et plats (median 2,6 g)
- Fat3,5 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium465 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buehler's
- Barcode
- 0071319003389
- Label serving
- 1 portion (43 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Bun?
100 g of Hamburger Bun has 256 kcal. Serving, 1 portion, 43 g (43 g): about 110 kcal.
How much protein is in Hamburger Bun?
Hamburger Bun contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 43 g (43 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Hamburger Bun?
Hamburger Bun has 48,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Bun?
Hamburger Bun contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hamburger Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Bun?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071319003389. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.