Ham & Turkey Hoagie
Packaged product Volailles Amazon Kitchen
Ham & Turkey Hoagie contains 201 kcal per 100 g. A serving, 0.5 sub, 144 g (144 g) provides about 289 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20,8 mg | 7 % |
| Sodium L | 743 mg | 32 % |
| Total carbohydrates L | 19,4 g | 7 % |
| Dietary fiber L | 0,69 g | 2 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 9,7 g | 19 % |
| Vitamine D L | 0,069 µg | 0,3 % |
| Calcium L | 69,4 mg | 5 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 312 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the lowest quarter of volailles (median 17,9 g)
- Fiber0,69 gabove the median for volailles (median 0,031 g)
- Sugars6,3 gin the top quarter of volailles (median 0,88 g)
- Fat9,7 gin the top quarter of volailles (median 4,4 g)
- Saturated fat2,8 gin the top quarter of volailles (median 1,2 g)
- Sodium743 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Kitchen
- Barcode
- 0195515048767
- Label serving
- 0.5 sub (144 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peking Duck Cold Wrap 7-eleven | 201 | 8,8 g | 27,6 g | 6,2 g |
| Chicken Satay Wings Iceland | 201 | 21,3 g | 3,7 g | 11 g |
| Chicken Wings Asda | 201 | 19 g | 3,4 g | 12 g |
| Buffalo Chicken Wrap Fresh thyme | 201 | 10,8 g | 25,7 g | 6,7 g |
| Marc’s Classic Turkey Sub Marc’s | 201 | 17,3 g | 15,9 g | 7,9 g |
| 4 chicken grills Tahira | 201 | 13,2 g | 12,6 g | 10,6 g |
| 4 chicken breats fillets Iceland | 201 | 17,7 g | 17,4 g | 6,5 g |
| Whole Chicken Lidl | 201 | 19,1 g | 0 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Turkey Hoagie?
100 g of Ham & Turkey Hoagie has 201 kcal. Serving, 0.5 sub, 144 g (144 g): about 289 kcal.
How much protein is in Ham & Turkey Hoagie?
Ham & Turkey Hoagie contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 14 g in serving, 0.5 sub, 144 g (144 g). About 19 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Ham & Turkey Hoagie?
Ham & Turkey Hoagie has 19,4 g of total carbohydrates per 100 g, including 0,69 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Turkey Hoagie?
Ham & Turkey Hoagie contains 9,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Ham & Turkey Hoagie?
100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515048767. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.