Ham & Mozzarella
Packaged product Viande Maple Leaf Prime
Ham & Mozzarella contains 225 kcal per 100 g. A serving, 1 piece, 142 g (142 g) provides about 320 kcal.
Roughly 50 % of its calories come from fat, with 26 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38,7 mg | 13 % |
| Sodium L | 458 mg | 20 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,7 g | |
| Protein L | 14,8 g | 30 % |
| Calcium L | 88 mg | 7 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 246 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 24 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gbelow the median for viande (median 17,6 g)
- Fiber0,7 gabove the median for viande (median 0 g)
- Sugars0,7 gbelow the median for viande (median 1 g)
- Fat12,7 gabove the median for viande (median 8,6 g)
- Saturated fat2,8 gbelow the median for viande (median 3,1 g)
- Sodium458 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Leaf Prime
- Barcode
- 0063100451257
- Label serving
- 1 piece (142 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pulled Beef Brisket Aldi | 225 | 9,2 g | 23,9 g | 11,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Mozzarella?
100 g of Ham & Mozzarella has 225 kcal. Serving, 1 piece, 142 g (142 g): about 320 kcal.
Is Ham & Mozzarella high in protein?
Ham & Mozzarella contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 21 g in serving, 1 piece, 142 g (142 g). About 26 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Ham & Mozzarella?
Ham & Mozzarella has 13,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Mozzarella?
Ham & Mozzarella contains 12,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Ham & Mozzarella?
100 g contains 458 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100451257. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.