Haddock Traditional
Packaged product Autres aliments High Liner
Haddock Traditional contains 159 kcal per 100 g. A serving, 1.0 fillet, 129.0 g (129 g) provides about 205 kcal.
Roughly 34 % of its calories come from protein, with 34 % from carbohydrates and 32 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38,8 mg | 13 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,2 g | 26 % |
| Calcium L | 15,5 mg | 1 % |
| Fer L | 0,48 mg | 3 % |
| Potassium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 34 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat5,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
- Sodium357 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High Liner
- Barcode
- 0061763068782
- Label serving
- 1.0 fillet (129.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perform The Amino Co | 159 | 0 g | 31,7 g | 0 g |
| Marinated Bulgogi Whole Foods | 159 | 15,9 g | 7,9 g | 7,1 g |
| Mt. Athos Fire Sourdough Whole Foods | 159 | 7,1 g | 31,7 g | 1,8 g |
| Fajitas Casa Sazon | 159 | 16,8 g | 1,8 g | 9,7 g |
| Ribeye Chops Premium Pork | 159 | 21,2 g | 0 g | 7,9 g |
| Lil Grifo's Stacked Enchiladas Everytable | 159 | 9,7 g | 14,1 g | 7,3 g |
| Filet Mignon Walmart | 159 | 22 g | 0 g | 7,1 g |
| Bulgogi Marinated Whole Foods | 159 | 15,9 g | 7,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock Traditional?
100 g of Haddock Traditional has 159 kcal. Serving, 1.0 fillet, 129.0 g (129 g): about 205 kcal.
Is Haddock Traditional high in protein?
Haddock Traditional contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 17 g in serving, 1.0 fillet, 129.0 g (129 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Haddock Traditional?
Haddock Traditional has 13,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock Traditional?
Haddock Traditional contains 5,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Haddock Traditional?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061763068782. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.