Haddock Traditional

Packaged product Andre fødevarer High Liner

Haddock Traditional contains 159 kcal per 100 g. A serving, 1.0 fillet, 129.0 g (129 g) provides about 205 kcal.

Roughly 34 % of its calories come from protein, with 34 % from carbohydrates and 32 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haddock Traditional by High Liner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
13,2 gprotein
13,2 gcarbohydrates
5,4 gfat
205kcal in serving, 1.0 fillet, 129.0 g (129 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 5,4 g 7 %
Saturated fat L 3,1 g 16 %
Trans fat L 0 g
Cholesterol L 38,8 mg 13 %
Sodium L 357 mg 16 %
Total carbohydrates L 13,2 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 13,2 g 26 %
Calcium L 15,5 mg1 %
Jern L 0,48 mg3 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 34 %Fat: 32 %159kcal / 100 g
  • Protein 34 %
  • Carbohydrates 34 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Jern3 %Calcium1 %

Nutritional insights

  • Protein13,2 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat5,4 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat3,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium357 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High Liner
Barcode
0061763068782
Label serving
1.0 fillet (129.0 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haddock Traditional?

100 g of Haddock Traditional has 159 kcal. Serving, 1.0 fillet, 129.0 g (129 g): about 205 kcal.

Is Haddock Traditional high in protein?

Haddock Traditional contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 17 g in serving, 1.0 fillet, 129.0 g (129 g). About 34 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Haddock Traditional?

Haddock Traditional has 13,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haddock Traditional?

Haddock Traditional contains 5,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Haddock Traditional?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061763068782. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.