Haddock Loins
Packaged product Autres aliments Origin Iceland
Haddock Loins contains 89 kcal per 100 g. A serving, 1 f raw fish, 112 g (112 g) provides about 100 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,3 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49,1 mg | 16 % |
| Sodium L | 84,8 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,8 g | 38 % |
| Vitamine D L | 0,45 µg | 2 % |
| Calcium L | 9,8 mg | 0,8 % |
| Fer L | 0,18 mg | 1 % |
| Potassium L | 259 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,89 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium84,8 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Origin Iceland
- Barcode
- 10079300300215
- Label serving
- 1 f raw fish (112 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| private selection tzatkziki Private Selection | 89 | 7,1 g | 7,1 g | 3,6 g |
| Ginger Gelsons | 89 | 0 g | 21,4 g | 0 g |
| Wild Caught Mahi Mahi Marketside | 89 | 18,8 g | 0 g | 0,89 g |
| Flakes Extra Hot & Spicy Century Tuna | 89 | 16,1 g | 0 g | 2,7 g |
| Flakes Spanish Style Century Tuna | 89 | 17,9 g | 0,89 g | 1,8 g |
| Mahi Mahi Market side | 89 | 18,8 g | 0 g | 0,89 g |
| Wild Caught Jumbo Dry Sea Scallops Egg Harbor Seafood | 89 | 17 g | 3,6 g | 0,45 g |
| Seaweed stem (Kuki Wakame) Sokan Co. | 89 | 0 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock Loins?
100 g of Haddock Loins has 89 kcal. Serving, 1 f raw fish, 112 g (112 g): about 100 kcal.
Is Haddock Loins high in protein?
Haddock Loins contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 1 f raw fish, 112 g (112 g). About 90 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Haddock Loins?
Haddock Loins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock Loins?
Haddock Loins contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haddock Loins?
100 g contains 84,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10079300300215. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.