Hachis parmentier

Packaged product Sucres et desserts Metro

Hachis parmentier contains 154 kcal per 100 g.

Roughly 36 % of its calories come from fat, with 36 % from carbohydrates and 28 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 120 kcal per 100 g across 270 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis parmentier by Metro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
10,5 gprotein
13,7 gcarbohydrates
6,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 6,1 g 8 %
Saturated fat L 3,9 g 20 %
Sodium L 240 mg 10 %
Total carbohydrates L 13,7 g 5 %
Dietary fiber not reported
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 10,5 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 36 %Fat: 36 %154kcal / 100 g
  • Protein 28 %
  • Carbohydrates 36 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,5 gin the top quarter of sucres et desserts (median 6,2 g)
  • Sugars1,3 gbelow the median for sucres et desserts (median 1,5 g)
  • Fat6,1 gabove the median for sucres et desserts (median 5,6 g)
  • Saturated fat3,9 gin the top quarter of sucres et desserts (median 2,7 g)
  • Sodium240 mgbelow the median for sucres et desserts (median 284 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro
Barcode
3439496604930
Quantity
3 kg
Category
Tartes cottages de boeuf
Packaging
Plastic,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

purée de pommes de terre 59% : eau, flocons de pommes de terre 7% (pomme de terre déshydratée, curcuma), poudre de lait lécithinée (_lait_ entier, émulsifiant: lécithine de _soja_), _beurre_, sel, muscade, poivre, curcuma; bœuf cuisiné 39% : préparation à base de viande cuite de bœuf 21%, eau, échalotes, chapelure (farine de _blé_, eau, huile et matière grasse de colza, sucre, _gluten de blé_, levure, sel, farine de seigle, son, dextrose, malt d'_orge_, farine de fève), jus de veau lié (fécule de pomme de terre, arômes, sel, graisse de poulet, sucre, chicorée soluble, plantes aromatiques, farine de blé, viande de veau déshydratée, tomate déshydratée, épices, antioxydant: extrait de romarin), coulis de tomate, amidon de mais, oignons, ail, persil, gélatine bovine, sel, poivre; _Emmental_ râpe 1%; chapelure 1% (farine de _blé_, eau, huile et matière grasse de colza, sucre, _gluten de blé_, levure, sel, farine de _seigle_, son, dextrose, malt d'_orge_, farine de fève).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreBeurreSelTomatesOignonAileLaitFarine de froment (blé)Huile de colza (canola)SucreLevure

Similar products

FoodCaloriesProteinCarbsFat
Parmentier de Boeuf Instant Traiteur 154 5,2 g 11 g 9,7 g
Hachis parmentier Belle France 155 5,8 g 12 g 9,3 g
Parmentier de boeuf U 153 6,5 g 12 g 8,6 g
Parmentier de boeuf aubrac Jasse Larzou 156 8 g 6,8 g 10,7 g
Hachis Parmentier U 152 7,2 g 9,1 g 9,4 g
Plat cuisiné individuel Hachis parmentier 300g U 152 7,7 g 13 g 7,3 g
Parmentier de boeuf Bistrot12 157 6,7 g 9,8 g 10 g
Parmentier de bœuf Maison Tino 157 6,7 g 9,8 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hachis parmentier?

100 g of Hachis parmentier has 154 kcal.

Is Hachis parmentier high in protein?

Hachis parmentier contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,2 g).

How many carbs are in Hachis parmentier?

Hachis parmentier has 13,7 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis parmentier?

Hachis parmentier contains 6,1 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Hachis parmentier?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439496604930. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.