Gushers

Packaged product Autres aliments Gushers

Gushers contains 348 kcal per 100 g. A serving, 23 g (23 g) provides about 80 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 87 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

348kcal per 100 g
0 gprotein
78,3 gcarbohydrates
4,3 gfat
80kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 4,3 g 6 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 174 mg 8 %
Total carbohydrates L 78,3 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 43,5 g
Protein L 0 g 0 %
Vitamine C L 78,3 mg87 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 174 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 89 %Fat: 11 %348kcal / 100 g
  • Carbohydrates 89 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C87 %Potassium4 %Calcium0 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars43,5 gin the top quarter of autres aliments (median 3,5 g)
  • Fat4,3 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium174 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gushers
Barcode
0065633230934
Label serving
23 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gushers?

100 g of Gushers has 348 kcal. Serving, 23 g (23 g): about 80 kcal.

How much protein is in Gushers?

Gushers contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 23 g (23 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Gushers?

Gushers has 78,3 g of total carbohydrates per 100 g, including 0 g of fiber and 43,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gushers?

Gushers contains 4,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Gushers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (87 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gushers?

100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065633230934. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.