Premium Shortbread Guava Mini Bites Cookies
Packaged product Sucres et desserts HONOLULU COOKIE COMPANY
Premium Shortbread Guava Mini Bites Cookies contains 462 kcal per 100 g. A typical serving of 5 cookies (26 g) provides about 120 kcal.
Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 15,4 g | 77 % |
| Trans fat L | 0 g | |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 269 mg | 12 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,1 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 3,9 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 15 mg | 1 % |
| Fer L | 3,9 mg | 21 % |
| Potassium L | 62 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 46 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sucres et desserts (median 4,8 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Sugars23,1 gin the lowest quarter of sucres et desserts (median 34,6 g)
- Fat26,9 gin the top quarter of sucres et desserts (median 20 g)
- Saturated fat15,4 gin the top quarter of sucres et desserts (median 8,6 g)
- Sodium269 mgabove the median for sucres et desserts (median 267 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 3,8 g | 3,9 g |
| Carbohydrates | 53,8 g | 53,8 g |
| Fat | 26,9 g | 26,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 23,1 g | 23,1 g |
| Sodium | 269 mg | 269 mg |
Product details
- Brand
- HONOLULU COOKIE COMPANY
- Barcode
- 0704276005393
- Label serving
- 5 cookies
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), SUGAR, GUAVA PUREE, EGGS, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookies, Chocolate Chip NICE! | 462 | 3,9 g | 69,2 g | 19,2 g |
| Lemon Creme Cookies, Lemon Creme MEIJER | 462 | 5,1 g | 71,8 g | 20,5 g |
| Duplex Sandwich Creme Cookies, Duplex MEIJER. | 462 | 3,9 g | 73,1 g | 19,2 g |
| Fudge Creme Cookies, Fudge Creme MEIJER | 462 | 5,1 g | 69,2 g | 23,1 g |
| Peanut Butter Sandwich Creme Cookies, Peanut Butter MEIJER | 462 | 3,9 g | 73,1 g | 17,3 g |
| Pineapple Macadamia Mini Bites Premium Shortbread Cookies, Pineapple Macadamia HONOLULU COOKIE COMPANY | 462 | 3,9 g | 53,8 g | 26,9 g |
| Sugar Cookies, Sugar FAVORITE DAY | 462 | 3,9 g | 69,2 g | 19,2 g |
| Holiday Sugar Pre-Cut Cookies Dough, Holiday Sugar FAVORITE DAY | 462 | 3,9 g | 57,7 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Shortbread Guava Mini Bites Cookies?
100 g of Premium Shortbread Guava Mini Bites Cookies has 462 kcal. 5 cookies (26 g): about 120 kcal.
How much protein is in Premium Shortbread Guava Mini Bites Cookies?
Premium Shortbread Guava Mini Bites Cookies contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in 5 cookies (26 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4,8 g).
How many carbs are in Premium Shortbread Guava Mini Bites Cookies?
Premium Shortbread Guava Mini Bites Cookies has 53,8 g of total carbohydrates per 100 g, including 0 g of fiber and 23,1 g of sugars.
How much fat is in Premium Shortbread Guava Mini Bites Cookies?
Premium Shortbread Guava Mini Bites Cookies contains 26,9 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Premium Shortbread Guava Mini Bites Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Shortbread Guava Mini Bites Cookies?
100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0704276005393. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2630831. License: CC0 1.0 (U.S. public domain). Source record dated 5 juillet 2023. Imported 6 novembre 2026.
Last updated: . Source description: "PREMIUM SHORTBREAD GUAVA MINI BITES COOKIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.