Ground lupin bean
Packaged product Drikkevarer
Ground lupin bean contains 371 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 38 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (347 kcal per 100 g).
100 g provides 25 % of the Daily Value for jern, 18 % of the Daily Value for kalium and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.030 mg | 45 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 34,3 g | 122 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 37,1 g | 74 % |
| Calcium L | 171 mg | 13 % |
| Jern L | 4,6 mg | 25 % |
| Kalium L | 829 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 42 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,1 gin the top quarter of drikkevarer (median 8,1 g)
- Fiber34,3 gin the top quarter of drikkevarer (median 4,2 g)
- Sugars2,9 gbelow the median for drikkevarer (median 3 g)
- Fat8,6 gabove the median for drikkevarer (median 5,8 g)
- Saturated fat1,4 gabove the median for drikkevarer (median 0,9 g)
- Sodium1.030 mgin the top quarter of drikkevarer (median 216 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 37,1 g | 37,1 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 34,3 g | 34,3 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 1.029 mg | 1.030 mg |
Product details
- Barcode
- 0742392000342
- Quantity
- 7 oz
- Category
- Plantebaserede fødevarer
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Avena Bar Choco Nocciola Ambrosiae | 371 | 8,3 g | 47,9 g | 14,9 g |
| Datteri al cioccolato fatina Fatina | 371 | 3,1 g | 60 g | 12 g |
| Amaranto Zorzi | 371 | 13,6 g | 65,7 g | 7 g |
| Farina d’avena Smile crunch | 371 | 10 g | 66 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground lupin bean?
100 g of Ground lupin bean has 371 kcal.
Is Ground lupin bean high in protein?
Ground lupin bean contains 37,1 g of protein per 100 g (74 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,1 g).
How many carbs are in Ground lupin bean?
Ground lupin bean has 40 g of total carbohydrates per 100 g, including 34,3 g of fiber and 2,9 g of sugars.
How much fat is in Ground lupin bean?
Ground lupin bean contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Ground lupin bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV), kalium (18 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground lupin bean?
100 g contains 1.030 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2176492. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2021. Imported 6. november 2026.
- Open Food Facts, record 0742392000342. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.