ground beef
Packaged product Viande wild fork
Ground beef contains 248 kcal per 100 g. A serving, 0.25 package, 113 g (113 g) provides about 280 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 84,1 mg | 28 % |
| Sodium L | 84,1 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,6 g | 37 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for viande (median 17,7 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat18,6 gin the top quarter of viande (median 8,6 g)
- Saturated fat7,1 gin the top quarter of viande (median 3,2 g)
- Sodium84,1 mgbelow the median for viande (median 350 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 80/20 Ground Beef Signature Select | 248 | 16,8 g | 0 g | 19,5 g |
| Burnt Ends Smoked and Seasoned Beef Brisket Kirkland Signature | 248 | 22,6 g | 7,1 g | 22,6 g |
| Ground Beef 80 20 Branding Iron Ranch | 248 | 21,2 g | 0 g | 17,7 g |
| Ground Pork Branding Iron Ranch | 248 | 18,6 g | 0 g | 19,5 g |
| 80/20 Ground Beef Signature Select | 248 | 16,8 g | 0 g | 19,5 g |
| Double Dog (Beef) Michael B's | 248 | 10,6 g | 26,5 g | 12,4 g |
| Boneless Rub Style Pork Cutlets M&M Meat Shops Ltd. | 248 | 19,5 g | 0,89 g | 18,6 g |
| Italian Sausage Kern Meat Co | 248 | 18,6 g | 4,4 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ground beef?
100 g of ground beef has 248 kcal. Serving, 0.25 package, 113 g (113 g): about 280 kcal.
Is ground beef high in protein?
Ground beef contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 0.25 package, 113 g (113 g). About 31 % of its calories come from protein. Compared with other viande, that is above the median (median 17,7 g).
How many carbs are in ground beef?
Ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ground beef?
Ground beef contains 18,6 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does ground beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ground beef?
100 g contains 84,1 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990002090249. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.