Grilled Beef Skewers, Beef
Packaged product Autres aliments EXPRESCO FOODS
Grilled Beef Skewers, Beef contains 165 kcal per 100 g. A serving, 2 skewers, 85 g (85 g) provides about 140 kcal.
Roughly 62 % of its calories come from protein, with 23 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (167 kcal per 100 g).
100 g provides 12 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 612 mg | 27 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 24,7 g | 49 % |
| Vitamine C L | 7,1 mg | 8 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 15 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of autres aliments (median 17,9 g)
- Sugars1,2 gbelow the median for autres aliments (median 1,4 g)
- Fat4,1 gbelow the median for autres aliments (median 7,1 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 2,2 g)
- Sodium612 mgabove the median for autres aliments (median 560 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 24,7 g | 24,7 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 612 mg | 612 mg |
Product details
- Brand
- EXPRESCO FOODS
- Barcode
- 0621588116596
- Label serving
- 2 skewers
- Category
- Cooked & Prepared
Ingredients
BEEF, WATER, POTATO STARCH, FLAVOR, CANOLA OIL, DRIED VINEGAR, CANE SUGAR, SPICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fajita Beef, Fajita HOME CHEF | 165 | 18,8 g | 5,9 g | 7,1 g |
| Chicken Cold Family Size Rotisserie, Chicken HANNAFORD | 165 | 22,4 g | 0 g | 8,2 g |
| Rosemary Roasted Chicken, Rosemary Roasted WEGMANS | 165 | 18,8 g | n/a | 9,4 g |
| Seasoned Shredded Chicken, Seasoned H-E-B | 165 | 28,2 g | 1,2 g | 4,1 g |
| Plain Pulled Chicken, Plain WEGMANS | 167 | 31 g | 0 g | 3,6 g |
| Citrus Chicken Entree PUBLIX | 167 | 20,2 g | 2,4 g | 8,3 g |
| Hickory Pit Bar-B-Q Smoked Pulled Chicken, Hickory Pit Bar-B-Q Smoked ZARDA | 167 | 27,4 g | 2,4 g | 4,2 g |
| Hickory Pit Bar-B-Q Smoked Pulled Pork, Hickory Pit Bar-B-Q Smoked ZARDA | 167 | 17,9 g | 1,2 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Beef Skewers, Beef?
100 g of Grilled Beef Skewers, Beef has 165 kcal. Serving, 2 skewers, 85 g (85 g): about 140 kcal.
Is Grilled Beef Skewers, Beef high in protein?
Grilled Beef Skewers, Beef contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 21 g in serving, 2 skewers, 85 g (85 g). About 62 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 17,9 g).
How many carbs are in Grilled Beef Skewers, Beef?
Grilled Beef Skewers, Beef has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Grilled Beef Skewers, Beef?
Grilled Beef Skewers, Beef contains 4,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Grilled Beef Skewers, Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled Beef Skewers, Beef?
100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 novembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0621588116596. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1153719. License: CC0 1.0 (U.S. public domain). Source record dated 19 novembre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "GRILLED BEEF SKEWERS, BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.