Green Peas

Packaged product Haricots et légumineuses Montana

Green Peas contains 78 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 66 kcal.

Roughly 72 % of its calories come from carbohydrates, with 26 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
5,1 gprotein
14,3 gcarbohydrates
0,24 gfat
66kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0,24 g 0,3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 72 mg 3 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 4,5 g 16 %
Total sugars L 4,4 g
Protein L 5,1 g 10 %
Calcium L 24 mg2 %
Fer L 1,5 mg8 %
Potassium L 110 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 72 %Fat: 3 %78kcal / 100 g
  • Protein 26 %
  • Carbohydrates 72 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Potassium2 %Calcium2 %

Nutritional insights

  • Protein5,1 gbelow the median for haricots et légumineuses (median 6,5 g)
  • Fiber4,5 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars4,4 gabove the median for haricots et légumineuses (median 2,6 g)
  • Fat0,24 gbelow the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium72 mgbelow the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Montana
Barcode
0093192000408
Label serving
1 portion (85 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yellow Cling Sliced Peaches Weis 78 0,78 g 17,2 g 0 g
Mushy peas Batchelors 78 4,9 g 12,9 g 0,19 g
Lentilles et carottes Lucien Georgelin 78 1,4 g 6,6 g 4,6 g
Refried Beans Gebhardt 78 3,9 g 11,7 g 1,2 g
30 Oz Spicy jalapeño refried beans Conagra Foods 78 3,9 g 12,5 g 1,2 g
Puree de lentilles corail Panzani + 78 4,1 g 12 g 1,1 g
3 Bean & Lentil Chilli Merchant Gourmet 78 4,4 g 12 g 0,4 g
Frozen Green Peas Bonus 78 5 g 14 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Peas?

100 g of Green Peas has 78 kcal. Serving, 1 portion, 85 g (85 g): about 66 kcal.

How much protein is in Green Peas?

Green Peas contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 85 g (85 g). About 26 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).

How many carbs are in Green Peas?

Green Peas has 14,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Peas?

Green Peas contains 0,24 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Green Peas?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0093192000408. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.