Green Peas
Packaged product Haricots et légumineuses Happy
Green Peas contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars | not reported | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 90 mg | 7 % |
| Fer L | 3,3 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber10 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Fat20 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat10 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium467 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy
- Barcode
- 4800412000812
- Label serving
- 1 portion (30 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prepared Broad Bean Six fortune | 467 | 20 g | 46,7 g | 23,3 g |
| Black Soybean Powder Mix | 467 | 20 g | 53,3 g | 16,7 g |
| Roasted Soy Beans Market 32 | 467 | 40 g | 33,3 g | 16,7 g |
| Pepperettes Smoky European Schneiders | 467 | 30 g | 10 g | 33,3 g |
| Roasted - Unsalted Soy Nuts Setton Farms | 467 | 40 g | 33,3 g | 16,7 g |
| Soya Bean Flour Santos | 467 | 40 g | 33,3 g | 20 g |
| Satay Broad Beans FairPrice | 467 | 13 g | 58,3 g | 22,7 g |
| Roasted Soybean Powder HAIO | 467 | 36,7 g | 33,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.
Is Green Peas high in protein?
Green Peas contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Green Peas?
Green Peas has 56,7 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Peas?
Green Peas contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800412000812. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.