Green Peas

Packaged product Légumes DUCHESS

Green Peas contains 56 kcal per 100 g. A typical serving of about 1/2 cup (125 g) provides about 70 kcal.

Roughly 68 % of its calories come from carbohydrates, with 25 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 35 kcal per 100 g across 2 463 products.

100 g provides 11 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

56kcal per 100 g
3,2 gprotein
8,8 gcarbohydrates
0,4 gfat
70kcal in about 1/2 cup (125 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 296 mg 13 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4 g
Protein L 3,2 g 6 %
Vitamine C L 9,6 mg11 %
Calcium L 16 mg1 %
Fer L 0,86 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 68 %Fat: 7 %56kcal / 100 g
  • Protein 25 %
  • Carbohydrates 68 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C11 %Fer5 %Calcium1 %

Nutritional insights

  • Protein3,2 gin the top quarter of légumes (median 1,3 g)
  • Fiber2,4 gabove the median for légumes (median 1,7 g)
  • Sugars4 gin the top quarter of légumes (median 1,7 g)
  • Fat0,4 gabove the median for légumes (median 0 g)
  • Sodium296 mgabove the median for légumes (median 242 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L400 IU

Product details

Brand
DUCHESS
Barcode
0832460017720
Label serving
about 1/2 cup
Category
Légumes en conserve

Ingredients

GREEN PEAS, WATER, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Peas?

100 g of Green Peas has 56 kcal. About 1/2 cup (125 g): about 70 kcal.

How much protein is in Green Peas?

Green Peas contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in about 1/2 cup (125 g). About 25 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).

How many carbs are in Green Peas?

Green Peas has 8,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4 g of sugars.

How much fat is in Green Peas?

Green Peas contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Green Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Peas?

100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 septembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2164322. License: CC0 1.0 (U.S. public domain). Source record dated 21 septembre 2020. Imported 6 novembre 2026.

Last updated: . Source description: "GREEN PEAS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.