Greek yogurt nonfat
Packaged product Produits laitiers et oeufs
Greek yogurt nonfat contains 71 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 8,8 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 88 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars8,2 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium29 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70,6 kcal | 71 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 8,8 g | 8,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 8,2 g | 8,2 g |
| Sodium | n/a | 29 mg |
Product details
- Barcode
- 0078800113633
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Yogurt Meijer | 71 | 3,5 g | 5,9 g | 3,5 g |
| Natural Yoghurt Ocado | 71 | 4,7 g | 5,3 g | 3,3 g |
| OMG oat milk OMG | 71 | 0,8 g | 9,8 g | 3,2 g |
| Strawberry Vanilla Cashew Yogurt Marks & Spencer | 71 | 3 g | 7,1 g | 2,6 g |
| Fat Free Cottage Cheese With Pineapple Emporium | 71 | 9 g | 8,3 g | 0,2 g |
| Savoury & Rich Root Roasting Tray With Salted Butter ASDA | 71 | 1,2 g | 8,5 g | 3,1 g |
| Sour Cream Yougurt Lowfat BTIC | 71 | 4,9 g | 12,6 g | 0,1 g |
| Smooth Low Fat Natural Yogurt Lactel | 71 | 2,8 g | 11,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yogurt nonfat?
100 g of Greek yogurt nonfat has 71 kcal.
How much protein is in Greek yogurt nonfat?
Greek yogurt nonfat contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Greek yogurt nonfat?
Greek yogurt nonfat has 8,8 g of total carbohydrates per 100 g, including 0 g of fiber and 8,2 g of sugars.
How much fat is in Greek yogurt nonfat?
Greek yogurt nonfat contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Greek yogurt nonfat?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2571196. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0078800113633. License: ODbL 1.0 (Open Food Facts). Source record dated 18 janvier 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.