Greek Steak
Packaged product Boissons Kitch
Greek Steak contains 173 kcal per 100 g. A serving, 1 tray, 312 g (312 g) provides about 540 kcal.
Roughly 45 % of its calories come from fat, with 29 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,2 mg | 9 % |
| Sodium L | 266 mg | 12 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Calcium L | 25,6 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 340 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 26 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of boissons (median 0,6 g)
- Fiber1,9 gin the top quarter of boissons (median 0 g)
- Sugars1,3 gbelow the median for boissons (median 4,9 g)
- Fat8,7 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,6 gabove the median for boissons (median 0,1 g)
- Sodium266 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Countdown Sirloin Steak Woolworths | 173 | 19,9 g | 0,5 g | 10,4 g |
| Grilled Seawater Eel Jayone | 173 | 18,2 g | 17,3 g | 4,1 g |
| Irish Hampshire Smoked Bacon Tomahawk Steaks Supervalue | 173 | 18 g | 0,5 g | 11 g |
| Australian Beef Sharing Steak Coles | 173 | 15,7 g | 2,9 g | 10,8 g |
| Thin Cut Beef Steaks Aldi | 173 | 26,3 g | 1,3 g | 6,9 g |
| Thin Cut Beef Steaks Aldi | 173 | 26,3 g | 1,3 g | 6,9 g |
| Schenkelsteak MIGROS | 173 | 18 g | 1 g | 11 g |
| Round Steak Mince Centra | 173 | 20 g | 0,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Steak?
100 g of Greek Steak has 173 kcal. Serving, 1 tray, 312 g (312 g): about 540 kcal.
Is Greek Steak high in protein?
Greek Steak contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 39 g in serving, 1 tray, 312 g (312 g). About 29 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Greek Steak?
Greek Steak has 11,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Steak?
Greek Steak contains 8,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Greek Steak?
100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042324448. License: ODbL 1.0 (Open Food Facts). Source record dated 9 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.