How many calories are in Greek Steak?

100 g of Greek Steak has 173 kcal. Serving, 1 tray, 312 g (312 g): about 540 kcal.

Is Greek Steak high in protein?

Greek Steak contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 39 g in serving, 1 tray, 312 g (312 g). About 29% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Greek Steak?

Greek Steak has 11.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Steak?

Greek Steak contains 8.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Greek Steak?

100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Steak

Packaged product Beverages Kitch

Greek Steak contains 173 kcal per 100 g. A serving, 1 tray, 312 g (312 g) provides about 540 kcal.

Roughly 45% of its calories come from fat, with 29% from protein and 26% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

173kcal per 100 g

12.5 gprotein

11.5 gcarbohydrates

8.7 gfat

540kcal in serving, 1 tray, 312 g (312 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	173 kcal
Total fat L	8.7 g	11%
Saturated fat L	1.6 g	8%
Trans fat L	0 g
Cholesterol L	27.2 mg	9%
Sodium L	266 mg	12%
Total carbohydrates L	11.5 g	4%
Dietary fiber L	1.9 g	7%
Total sugars L	1.3 g
Added sugars L	0 g	0%
Protein L	12.5 g	25%
Calcium L	25.6 mg	2%
Iron L	1.3 mg	7%
Potassium L	340 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 26%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gin the top quarter of beverages (median 0.7 g)
Fiber1.9 gin the top quarter of beverages (median 0.05 g)
Sugars1.3 gbelow the median for beverages (median 4.9 g)
Fat8.7 gin the top quarter of beverages (median 0.2 g)
Saturated fat1.6 gabove the median for beverages (median 0.1 g)
Sodium266 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kitch
Barcode: 0850042324448
Label serving: 1 tray (312 g)
Category: Beverages

Ingredients

Ingredients not reported.

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Countdown Sirloin Steak Woolworths	173	19.9 g	0.5 g	10.4 g
Thin Cut Beef Steaks Aldi	173	26.3 g	1.3 g	6.9 g
Schenkelsteak Steak de cuisse MIGROS	173	18 g	1 g	11 g
Schenkelsteak MIGROS	173	18 g	1 g	11 g
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Smoked Pork Bacon With Water Lidl	173	18 g	0.3 g	10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850042324448. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.