grecos
Packaged product Produits laitiers et oeufs vitalait
Grecos contains 150 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 646 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 4 g | 8 % |
| Calcium L | 154 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for produits laitiers et oeufs (median 6,7 g)
- Sugars13 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
- Fat9 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat6 gin the top quarter of produits laitiers et oeufs (median 2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- vitalait
- Barcode
- 6191507250600
- Quantity
- 100 g
- Category
- Yogourts de style grec
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt grec Jaouda | 150 | 3,3 g | 16,1 g | 8 g |
| Yogur griego artesanal natural sin gluten Pastoret | 150 | 4,6 g | 10,8 g | 9,5 g |
| Yaourt grec Jaouda | 150 | 3,3 g | 16,1 g | 8 g |
| Strawberry Greek Yoghurt Alamarai | 150 | 5,8 g | 15,3 g | 7,2 g |
| Yogurt artesanal griego Pastoret | 150 | 4,6 g | 10,8 g | 9,5 g |
| Parfait Dejamu | 150 | 4,4 g | 19,4 g | 3,1 g |
| Greek Style Yoghurt Milbona | 150 | 4,4 g | 6,9 g | 11,5 g |
| Yogur Griego con azúcar de caña alaya | 150 | 5 g | 11,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in grecos?
100 g of grecos has 150 kcal.
How much protein is in grecos?
Grecos contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 6,7 g).
How many carbs are in grecos?
Grecos has 13,1 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in grecos?
Grecos contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does grecos contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in grecos?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191507250600. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.