Yaourt grec
Packaged product Produits laitiers et oeufs Jaouda
Yaourt grec contains 150 kcal per 100 g. A serving, 110 g (110 g) provides about 165 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,1 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 127 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 6,7 g)
- Sugars16,1 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
- Fat8 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat8 gin the top quarter of produits laitiers et oeufs (median 2 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jaouda
- Barcode
- 6111242103696
- Quantity
- 110g
- Label serving
- 110 g
- Category
- Yogourts de style grec
- Packaging
- fr:pot-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur griego artesanal natural sin gluten Pastoret | 150 | 4,6 g | 10,8 g | 9,5 g |
| Yaourt grec Jaouda | 150 | 3,3 g | 16,1 g | 8 g |
| Strawberry Greek Yoghurt Alamarai | 150 | 5,8 g | 15,3 g | 7,2 g |
| Yogurt artesanal griego Pastoret | 150 | 4,6 g | 10,8 g | 9,5 g |
| Parfait Dejamu | 150 | 4,4 g | 19,4 g | 3,1 g |
| Greek Style Yoghurt Milbona | 150 | 4,4 g | 6,9 g | 11,5 g |
| Yogur Griego con azúcar de caña alaya | 150 | 5 g | 11,3 g | 10 g |
| Yogur al estilo griego con azúcar de caña El Corte Inglés | 150 | 4,6 g | 10,8 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt grec?
100 g of Yaourt grec has 150 kcal. Serving, 110 g (110 g): about 165 kcal.
How much protein is in Yaourt grec?
Yaourt grec contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 110 g (110 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 6,7 g).
How many carbs are in Yaourt grec?
Yaourt grec has 16,1 g of total carbohydrates per 100 g, including 16,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt grec?
Yaourt grec contains 8 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Yaourt grec?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111242103696. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.