Graines de chia
Packaged product Grains et pâtes alimentaires Paquito
Graines de chia contains 454 kcal per 100 g. A serving, 100.0 g (100 g) provides about 454 kcal.
Roughly 76 % of its calories come from fat, with 21 % from protein and 4 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0,4 g | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 4 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barrz céréales et graines - tomate herbes de Provence Vitaline | 400 | 19 g | 22 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 454 kcal. Serving, 100.0 g (100 g): about 454 kcal.
Is Graines de chia high in protein?
Graines de chia contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 19,1 g in serving, 100.0 g (100 g). About 21 % of its calories come from protein.
How many carbs are in Graines de chia?
Graines de chia has 3,5 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 31 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393437717. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.