Graines de chia
Packaged product Korn og pastaprodukter Paquito
Graines de chia contains 454 kcal per 100 g. A serving, 100.0 g (100 g) provides about 454 kcal.
Roughly 76 % of its calories come from fat, with 21 % from protein and 4 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0,4 g | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 4 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barrz céréales et graines - tomate herbes de Provence Vitaline | 400 | 19 g | 22 g | 22 g |
| Graines de lin Raw | 534 | 18,3 g | 28,9 g | 42,2 g |
| Façon riz brun grains de palmier Rochefontaine | 25 | 1 g | 5,3 g | 0 g |
| Coucous de konjac Natura | 10 | 0,5 g | 1,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 454 kcal. Serving, 100.0 g (100 g): about 454 kcal.
Is Graines de chia high in protein?
Graines de chia contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 19,1 g in serving, 100.0 g (100 g). About 21 % of its calories come from protein.
How many carbs are in Graines de chia?
Graines de chia has 3,5 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 31 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393437717. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.