Grain de mais grillé
Packaged product Légumes Continente
Grain de mais grillé contains 446 kcal per 100 g. A serving, 50 g (50 g) provides about 223 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 13 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 69 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,4 gin the lowest quarter of légumes (median 3,8 g)
- Sugars13 gin the top quarter of légumes (median 2,5 g)
- Fat13 gin the top quarter of légumes (median 3,8 g)
- Saturated fat5,2 gin the top quarter of légumes (median 0,6 g)
- Sodium480 mgabove the median for légumes (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312882695
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Maïs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs à éclater au micro-ondes Selection | 447 | 9,6 g | 57,4 g | 20,2 g |
| Gigante frito Eroski | 447 | 6 g | 72 g | 14 g |
| Frutos secos El Nogal | 447 | 8,5 g | 71,9 g | 15,6 g |
| Crunchy corn Bites We Love | 445 | 6,9 g | 63,4 g | 16,2 g |
| Maïs Grillé Salé Le Temps des Saisons | 445 | 7,4 g | 75,9 g | 12 g |
| Maïs grillé salé Daco Bello | 445 | 7,4 g | 75,9 g | 12 g |
| Milho com Sal Continente | 448 | 5,6 g | 76 g | 13,2 g |
| Maïs frit - salé Picard | 444 | 7,1 g | 72 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain de mais grillé?
100 g of Grain de mais grillé has 446 kcal. Serving, 50 g (50 g): about 223 kcal.
How much protein is in Grain de mais grillé?
Grain de mais grillé contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,8 g in serving, 50 g (50 g). About 5 % of its calories come from protein.
How many carbs are in Grain de mais grillé?
Grain de mais grillé has 76 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain de mais grillé?
Grain de mais grillé contains 13 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Grain de mais grillé?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312882695. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.