Maïs à éclater au micro-ondes
Packaged product Légumes Selection
Maïs à éclater au micro-ondes contains 447 kcal per 100 g. A serving, 1 portion, 94 g (94 g) provides about 420 kcal.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 352 kcal per 100 g across 233 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium | not reported | |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars | not reported | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of légumes (median 5,6 g)
- Fiber10,6 gin the top quarter of légumes (median 3,9 g)
- Fat20,2 gin the top quarter of légumes (median 4 g)
- Saturated fat9,6 gin the top quarter of légumes (median 0,6 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gigante frito Eroski | 447 | 6 g | 72 g | 14 g |
| Frutos secos El Nogal | 447 | 8,5 g | 71,9 g | 15,6 g |
| Grain de mais grillé Continente | 446 | 5,6 g | 76 g | 13 g |
| Milho com Sal Continente | 448 | 5,6 g | 76 g | 13,2 g |
| Maïs Grillé Salé Le Temps des Saisons | 445 | 7,4 g | 75,9 g | 12 g |
| Maïs grillé salé Daco Bello | 445 | 7,4 g | 75,9 g | 12 g |
| Crunchy corn Bites We Love | 445 | 6,9 g | 63,4 g | 16,2 g |
| Maïs Grillé goût BBQ Snacks Chily | 449 | 7,8 g | 79,2 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs à éclater au micro-ondes?
100 g of Maïs à éclater au micro-ondes has 447 kcal. Serving, 1 portion, 94 g (94 g): about 420 kcal.
How much protein is in Maïs à éclater au micro-ondes?
Maïs à éclater au micro-ondes contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 94 g (94 g). About 9 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 5,6 g).
How many carbs are in Maïs à éclater au micro-ondes?
Maïs à éclater au micro-ondes has 57,4 g of total carbohydrates per 100 g, including 10,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs à éclater au micro-ondes?
Maïs à éclater au micro-ondes contains 20,2 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749880985. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.