Grain de mais grillé
Packaged product Grønsager Continente
Grain de mais grillé contains 446 kcal per 100 g. A serving, 50 g (50 g) provides about 223 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 13 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 69 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,4 gin the lowest quarter of grønsager (median 3,8 g)
- Sugars13 gin the top quarter of grønsager (median 2,5 g)
- Fat13 gin the top quarter of grønsager (median 3,8 g)
- Saturated fat5,2 gin the top quarter of grønsager (median 0,6 g)
- Sodium480 mgabove the median for grønsager (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312882695
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Majs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maïs à éclater au micro-ondes Selection | 447 | 9,6 g | 57,4 g | 20,2 g |
| Gigante frito Eroski | 447 | 6 g | 72 g | 14 g |
| Frutos secos El Nogal | 447 | 8,5 g | 71,9 g | 15,6 g |
| Crunchy corn Bites We Love | 445 | 6,9 g | 63,4 g | 16,2 g |
| Maïs Grillé Salé Le Temps des Saisons | 445 | 7,4 g | 75,9 g | 12 g |
| Maïs grillé salé Daco Bello | 445 | 7,4 g | 75,9 g | 12 g |
| Milho com Sal Continente | 448 | 5,6 g | 76 g | 13,2 g |
| Maïs frit - salé Picard | 444 | 7,1 g | 72 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain de mais grillé?
100 g of Grain de mais grillé has 446 kcal. Serving, 50 g (50 g): about 223 kcal.
How much protein is in Grain de mais grillé?
Grain de mais grillé contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,8 g in serving, 50 g (50 g). About 5 % of its calories come from protein.
How many carbs are in Grain de mais grillé?
Grain de mais grillé has 76 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain de mais grillé?
Grain de mais grillé contains 13 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Grain de mais grillé?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312882695. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.