Good
Packaged product Autres aliments Good & Gather
Good contains 357 kcal per 100 g. A serving, 1 packet, 28 g (28 g) provides about 100 kcal.
Roughly 92 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 34 % of the Daily Value for fer and 15 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 89,3 g | 32 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 82,1 g | |
| Added sugars L | 82,1 g | 164 % |
| Protein L | 3,6 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 6,1 mg | 34 % |
| Potassium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 6,9 g)
- Fiber3,6 gabove the median for autres aliments (median 1,8 g)
- Sugars82,1 gin the top quarter of autres aliments (median 3,5 g)
- Fat1,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium750 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 89,3 g | 89,3 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 82,1 g | 82,1 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239111765
- Label serving
- 1 packet (28 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, COCOA PRO- Nutrition Facts CESSED WITH ALKALI, SEA SALT, NATURAL FLAVOR. 8 servings per container Serving size 1 packet (28g) O DIST. BY TARGET CORPORATION MINNEAPOLIS, MN 55403 TM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuskusas Food | 357 | 13 g | 72 g | 0,6 g |
| Pan de Leche Dulcesol | 357 | 9,9 g | 49 g | 13 g |
| Whey Protein 1st Phorm | 357 | 82,1 g | 3,6 g | 0 g |
| Evocasein 2.0 Micellar Casein HSN | 357 | 82 g | 3,5 g | 1,5 g |
| Grissini Brusa | 357 | 10 g | 69 g | 7,3 g |
| Pavé au poivre Gruyère | 357 | 26 g | 2 g | 27 g |
| SEEQ Clear Protein Seeq | 357 | 78,6 g | 3,6 g | 0 g |
| Isolate Whey Protein French Vanilla Arms Race Nutrition | 357 | 85,7 g | 3,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good?
100 g of Good has 357 kcal. Serving, 1 packet, 28 g (28 g): about 100 kcal.
How much protein is in Good?
Good contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 packet, 28 g (28 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Good?
Good has 89,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 82,1 g of sugars.
How much fat is in Good?
Good contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Good contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (34 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Good?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 décembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625249. License: CC0 1.0 (U.S. public domain). Source record dated 4 juillet 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0085239111765. License: ODbL 1.0 (Open Food Facts). Source record dated 14 décembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.