Good Chips Beet Chips

Packaged product Snacks Paramo Snacks

Good Chips Beet Chips contains 357 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 100 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 36 % of the Daily Value for potassium and 20 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
7,1 gprotein
82,1 gcarbohydrates
0 gfat
100kcal in serving, 1 bag, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 82,1 g 30 %
Dietary fiber L 14,3 g 51 %
Total sugars L 42,9 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 125 mg10 %
Fer L 3,6 mg20 %
Potassium L 1 680 mg36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium36 %Fer20 %Calcium10 %Vitamine D0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber14,3 gin the top quarter of snacks (median 3,9 g)
  • Sugars42,9 gin the top quarter of snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium571 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paramo Snacks
Barcode
0196852430901
Label serving
1 bag (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Good Chips Beet Chips?

100 g of Good Chips Beet Chips has 357 kcal. Serving, 1 bag, 28 g (28 g): about 100 kcal.

How much protein is in Good Chips Beet Chips?

Good Chips Beet Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 bag, 28 g (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Good Chips Beet Chips?

Good Chips Beet Chips has 82,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Good Chips Beet Chips?

Good Chips Beet Chips contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Good Chips Beet Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (36 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Good Chips Beet Chips?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196852430901. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.