Golden Creamed Corn

Packaged product Légumes SCHNUCKS

Golden Creamed Corn contains 56 kcal per 100 g. A typical serving of 0.5 cup (125 g) provides about 70 kcal.

Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 35 kcal per 100 g across 2 463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

56kcal per 100 g
0,8 gprotein
11,2 gcarbohydrates
0,8 gfat
70kcal in 0.5 cup (125 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 4,8 g
Protein L 0,8 g 2 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0,29 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 81 %Fat: 13 %56kcal / 100 g
  • Protein 6 %
  • Carbohydrates 81 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer2 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of légumes (median 1,3 g)
  • Fiber1,6 gbelow the median for légumes (median 1,7 g)
  • Sugars4,8 gin the top quarter of légumes (median 1,7 g)
  • Fat0,8 gin the top quarter of légumes (median 0 g)
  • Sodium240 mgbelow the median for légumes (median 242 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Product details

Brand
SCHNUCKS
Barcode
04131802013
Label serving
0.5 cup
Category
Légumes en conserve

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden Creamed Corn?

100 g of Golden Creamed Corn has 56 kcal. 0.5 cup (125 g): about 70 kcal.

How much protein is in Golden Creamed Corn?

Golden Creamed Corn contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 0.5 cup (125 g). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,3 g).

How many carbs are in Golden Creamed Corn?

Golden Creamed Corn has 11,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars.

How much fat is in Golden Creamed Corn?

Golden Creamed Corn contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Golden Creamed Corn?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 mars 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2101786. License: CC0 1.0 (U.S. public domain). Source record dated 8 mars 2018. Imported 6 novembre 2026.

Last updated: . Source description: "GOLDEN CREAMED CORN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.