Goji

Packaged product Boissons Oh So Natural

Goji contains 336 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 336 kcal.

Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (343 kcal per 100 g).

100 g provides 2 978 % of the Daily Value for Vitamine A, 54 % of the Daily Value for Vitamine C and 38 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goji by Oh So Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
13,3 gprotein
66,3 gcarbohydrates
1,4 gfat
336kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 410 mg 18 %
Total carbohydrates L 66,3 g 24 %
Dietary fiber L 13 g 46 %
Total sugars L 39,3 g
Protein L 13,3 g 27 %
Vitamine A L 26 800 µg2 978 %
Vitamine C L 48,4 mg54 %
Calcium L 190 mg15 %
Fer L 6,8 mg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 80 %Fat: 4 %336kcal / 100 g
  • Protein 16 %
  • Carbohydrates 80 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A2 978 %Vitamine C54 %Fer38 %Calcium15 %

Nutritional insights

  • Protein13,3 gin the top quarter of boissons (median 12 g)
  • Fiber13 gin the top quarter of boissons (median 10,7 g)
  • Sugars39,3 gin the lowest quarter of boissons (median 46,6 g)
  • Fat1,4 gbelow the median for boissons (median 2,8 g)
  • Sodium410 mgabove the median for boissons (median 298 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oh So Natural
Barcode
4088700241622
Quantity
150 g
Label serving
1 portion (100 g)
Category
Goji séché
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacche di goji Iswari 336 13 g 61 g 3,6 g
Bagas Goji Desidratadas Biológicas Naturefoods 336 13 g 61 g 3,6 g
Goji berries Greenfood 337 13 g 54 g 4,1 g
Baies de goji Lidl 337 12,5 g 57,2 g 3,3 g
Baies de goji Super Me 337 13 g 54 g 4,1 g
Baies De Goji Jardin Bio 334 12 g 61 g 2,2 g
Organic Goji Berries Prana 333 13,3 g 76,7 g 0 g
Goji superfruit Karéléa 333 11 g 60 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goji?

100 g of Goji has 336 kcal. Serving, 1 portion, 100 g (100 g): about 336 kcal.

Is Goji high in protein?

Goji contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,3 g in serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 12 g).

How many carbs are in Goji?

Goji has 66,3 g of total carbohydrates per 100 g, including 13 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goji?

Goji contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Goji contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (2 978 % DV), Vitamine C (54 % DV), fer (38 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goji?

100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700241622. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.