Goat milk
Packaged product Produits laitiers et oeufs Olympus
Goat milk contains 50 kcal per 100 g. A serving, 100 ml (100 g) provides about 50 kcal.
Roughly 39 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 58 kcal per 100 g across 70 products.
100 g provides 13 % of the Daily Value for calcium and 11 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 3,8 g | 8 % |
| Calcium L | 165 mg | 13 % |
| Phosphore L | 135 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 39 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the top quarter of produits laitiers et oeufs (median 3,2 g)
- Fat1,7 gin the lowest quarter of produits laitiers et oeufs (median 3,2 g)
- Saturated fat1,2 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Sodium32 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympus
- Barcode
- 5202178083570
- Label serving
- 100 ml
- Category
- Lait de chèvre
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biological goat milk Olympus | 50 | 3,8 g | 4,8 g | 1,7 g |
| Прясно козе мляко 3.2% Козарев | 50 | 3 g | 2,7 g | 3,2 g |
| Lait de Chèvre Migros | 51 | 3 g | 4 g | 2,5 g |
| Goat milk 1.7% Olympos | 49 | 3,7 g | 4,6 g | 1,7 g |
| Lait de chèvre Riviera | 48 | 2,8 g | 4,4 g | 2 g |
| Lait de chèvre Riviera | 48 | 2,8 g | 4,4 g | 2 g |
| นมแพะ ศิริชัย | 53 | 3,2 g | 4,2 g | 2,6 g |
| Lait de chevre Chergui | 53 | 2,9 g | 3,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat milk?
100 g of Goat milk has 50 kcal. Serving, 100 ml (100 g): about 50 kcal.
How much protein is in Goat milk?
Goat milk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in serving, 100 ml (100 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,2 g).
How many carbs are in Goat milk?
Goat milk has 4,8 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat milk?
Goat milk contains 1,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Goat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goat milk?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178083570. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.