Gloriously Garlic Hummus
Packaged product Haricots et légumineuses LISA'S
Gloriously Garlic Hummus contains 294 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 59 kcal.
Roughly 78 % of its calories come from fat, with 14 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5,5 g | |
| Protein L | 6 g | 12 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 14 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for haricots et légumineuses (median 6,7 g)
- Fiber1 gin the lowest quarter of haricots et légumineuses (median 4,5 g)
- Sugars5,5 gin the top quarter of haricots et légumineuses (median 1,3 g)
- Fat24,5 gin the top quarter of haricots et légumineuses (median 18 g)
- Saturated fat3 gin the top quarter of haricots et légumineuses (median 2 g)
- Sodium520 mgin the top quarter of haricots et légumineuses (median 412 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GLORIOUSLY GARLIC HUMMUS with Lemon LISA'S | 294 | 6 g | 10 g | 24,5 g |
| Hummus con olivas de kalamata Hacendado | 294 | 6,2 g | 6,9 g | 24,8 g |
| Hummus with caramelised onion Lisa’s | 294 | 6,5 g | 18,9 g | 20 g |
| Hummus receta clásica YGriega | 294 | 6,5 g | 8,2 g | 24,8 g |
| Hummus con olivas de kalamata Hacendado | 294 | 6 g | 8 g | 24 g |
| Sweet Cashew Hummus McEnnedy | 294 | 7,5 g | 11,1 g | 23,1 g |
| Vegalia, hummus receta clásica Campofrío | 294 | 5,4 g | 8,2 g | 25 g |
| Hummus kalamata clean label Carrefour | 294 | 5,5 g | 8,1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gloriously Garlic Hummus?
100 g of Gloriously Garlic Hummus has 294 kcal. Serving, 1 portion, 20 g (20 g): about 59 kcal.
How much protein is in Gloriously Garlic Hummus?
Gloriously Garlic Hummus contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 20 g (20 g). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,7 g).
How many carbs are in Gloriously Garlic Hummus?
Gloriously Garlic Hummus has 10 g of total carbohydrates per 100 g, including 1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gloriously Garlic Hummus?
Gloriously Garlic Hummus contains 24,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Gloriously Garlic Hummus?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418705003041. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.