Glazed Donut

Packaged product Noix et graines Krispy kreme

Glazed Donut contains 388 kcal per 100 g. A serving, 1 doughnut, 49 g (49 g) provides about 190 kcal.

Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

100 g provides 13 % of the Daily Value for calcium and 10 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
6,1 gprotein
44,9 gcarbohydrates
20,4 gfat
190kcal in serving, 1 doughnut, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 20,4 g 26 %
Saturated fat L 10,2 g 51 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 204 mg 9 %
Total carbohydrates L 44,9 g 16 %
Dietary fiber L 2 g 7 %
Total sugars L 20,4 g
Added sugars L 18,4 g 37 %
Protein L 6,1 g 12 %
Vitamine D L 0 µg0 %
Calcium L 163 mg13 %
Fer L 1,8 mg10 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 46 %Fat: 47 %388kcal / 100 g
  • Protein 6 %
  • Carbohydrates 46 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Fer10 %Vitamine D0 %Potassium0 %

Nutritional insights

  • Protein6,1 gbelow the median for noix et graines (median 10 g)
  • Fiber2 gbelow the median for noix et graines (median 6 g)
  • Sugars20,4 gabove the median for noix et graines (median 7,1 g)
  • Fat20,4 gbelow the median for noix et graines (median 23,3 g)
  • Saturated fat10,2 gin the top quarter of noix et graines (median 5,3 g)
  • Sodium204 mgabove the median for noix et graines (median 120 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krispy kreme
Barcode
0072470006547
Label serving
1 doughnut (49 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Nutriben Nutriben 388 6,2 g 86,8 g 1,1 g
Nutriben 5 Cereales Nutriben 388 5,9 g 87,2 g 1,3 g
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Nutriben 8 cereales Nutriben 388 6,2 g 86,8 g 1,1 g
Nutri Grain Kelloggs 388 21,7 g 65,2 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glazed Donut?

100 g of Glazed Donut has 388 kcal. Serving, 1 doughnut, 49 g (49 g): about 190 kcal.

How much protein is in Glazed Donut?

Glazed Donut contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 1 doughnut, 49 g (49 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Glazed Donut?

Glazed Donut has 44,9 g of total carbohydrates per 100 g, including 2 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glazed Donut?

Glazed Donut contains 20,4 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).

What vitamins and minerals does Glazed Donut contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glazed Donut?

100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072470006547. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.