Gingerbread muffin
Packaged product Pain et produits cuits au four FGF
Gingerbread muffin contains 380 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 380 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0,3 g | |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 26 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber1 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars26 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat19 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat3,5 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium310 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FGF
- Barcode
- 0876681006286
- Label serving
- 1 portion (100 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Roll Wrapper Dragonfly | 380 | 1 g | 84 g | 0 g |
| Panko Bread Crumbs Cha Yo | 380 | 12,3 g | 77,9 g | 1,3 g |
| Banana Bread Schwartz Brothers | 380 | 5,6 g | 63,4 g | 12,7 g |
| Organic extra thick rolled oats Bob’s Red Mill | 380 | 12 g | 70 g | 5 g |
| Rice Crackers Dan D Pak | 380 | 7 g | 87 g | 0 g |
| Seeded Malted Bread Flour Waitrose | 380 | 15 g | 63,7 g | 6 g |
| Carrot Muffins Farmer's Market / Délices du Marché | 380 | 5 g | 51 g | 18 g |
| White Sub Rolls 4 Pack Hannaford | 380 | 3,5 g | 57 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread muffin?
100 g of Gingerbread muffin has 380 kcal. Serving, 1 portion, 100 g (100 g): about 380 kcal.
How much protein is in Gingerbread muffin?
Gingerbread muffin contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Gingerbread muffin?
Gingerbread muffin has 47 g of total carbohydrates per 100 g, including 1 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread muffin?
Gingerbread muffin contains 19 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Gingerbread muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingerbread muffin?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681006286. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.