Gingerbread muffin
Packaged product Pan y productos horneados FGF
Gingerbread muffin contains 380 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 380 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0,3 g | |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 26 g | |
| Protein L | 5 g | 10% |
| Calcio L | 50 mg | 4% |
| Iron L | 2 mg | 11% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars26 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat19 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat3,5 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium310 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FGF
- Barcode
- 0876681006286
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Roll Wrapper Dragonfly | 380 | 1 g | 84 g | 0 g |
| Panko Bread Crumbs Cha Yo | 380 | 12,3 g | 77,9 g | 1,3 g |
| Banana Bread Schwartz Brothers | 380 | 5,6 g | 63,4 g | 12,7 g |
| Organic extra thick rolled oats Bob’s Red Mill | 380 | 12 g | 70 g | 5 g |
| Rice Crackers Dan D Pak | 380 | 7 g | 87 g | 0 g |
| Seeded Malted Bread Flour Waitrose | 380 | 15 g | 63,7 g | 6 g |
| Carrot Muffins Farmer's Market / Délices du Marché | 380 | 5 g | 51 g | 18 g |
| White Sub Rolls 4 Pack Hannaford | 380 | 3,5 g | 57 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread muffin?
100 g of Gingerbread muffin has 380 kcal. Serving, 1 portion, 100 g (100 g): about 380 kcal.
How much protein is in Gingerbread muffin?
Gingerbread muffin contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Gingerbread muffin?
Gingerbread muffin has 47 g of total carbohydrates per 100 g, including 1 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread muffin?
Gingerbread muffin contains 19 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Gingerbread muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingerbread muffin?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681006286. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.