Gingelly Seeds

Packaged product Noix et graines Godavari

Gingelly Seeds contains 200 kcal per 100 g. A serving, 1 30, 30 g (30 g) provides about 60 kcal.

Roughly 80 % of its calories come from fat, with 12 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

100 g provides 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gingelly Seeds by Godavari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
6 gprotein
4 gcarbohydrates
18 gfat
60kcal in serving, 1 30, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 18 g 23 %
Saturated fat L 3 g 15 %
Sodium L 5,1 mg 0,2 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 3 g 11 %
Total sugars L 0 g
Protein L 6 g 12 %
Calcium L 30 mg2 %
Fer L 2,1 mg12 %
Potassium L 80 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 8 %Fat: 80 %200kcal / 100 g
  • Protein 12 %
  • Carbohydrates 8 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Calcium2 %Potassium2 %

Nutritional insights

  • Protein6 gbelow the median for noix et graines (median 10 g)
  • Fiber3 gbelow the median for noix et graines (median 6 g)
  • Sugars0 gin the lowest quarter of noix et graines (median 7,1 g)
  • Fat18 gbelow the median for noix et graines (median 23,3 g)
  • Saturated fat3 gbelow the median for noix et graines (median 5,3 g)
  • Sodium5,1 mgin the lowest quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Godavari
Barcode
8908005890034
Quantity
500 g
Label serving
1 30 (30 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gingelly Seeds?

100 g of Gingelly Seeds has 200 kcal. Serving, 1 30, 30 g (30 g): about 60 kcal.

How much protein is in Gingelly Seeds?

Gingelly Seeds contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 30, 30 g (30 g). About 12 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Gingelly Seeds?

Gingelly Seeds has 4 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingelly Seeds?

Gingelly Seeds contains 18 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Gingelly Seeds contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gingelly Seeds?

100 g contains 5,1 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908005890034. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.