Gingelly Seeds

Packaged product Boissons Godavari

Gingelly Seeds contains 667 kcal per 100 g. A serving, 30 g (30 g) provides about 200 kcal.

Roughly 80 % of its calories come from fat, with 12 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

100 g provides 39 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gingelly Seeds by Godavari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
20 gprotein
13,3 gcarbohydrates
60 gfat
200kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 60 g 77 %
Saturated fat L 10 g 50 %
Sodium L 17 mg 0,7 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 10 g 36 %
Total sugars L 0 g
Protein L 20 g 40 %
Calcium L 100 mg8 %
Fer L 7 mg39 %
Potassium L 267 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 8 %Fat: 80 %667kcal / 100 g
  • Protein 12 %
  • Carbohydrates 8 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer39 %Calcium8 %Potassium6 %

Nutritional insights

  • Protein20 gin the top quarter of boissons (median 0,6 g)
  • Fiber10 gin the top quarter of boissons (median 0 g)
  • Sugars0 gin the lowest quarter of boissons (median 4,9 g)
  • Fat60 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat10 gin the top quarter of boissons (median 0,1 g)
  • Sodium17 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Godavari
Barcode
8908005890027
Quantity
200g
Label serving
30 g
Category
gingelly
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Gingelly Seeds?

100 g of Gingelly Seeds has 667 kcal. Serving, 30 g (30 g): about 200 kcal.

Is Gingelly Seeds high in protein?

Gingelly Seeds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Gingelly Seeds?

Gingelly Seeds has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingelly Seeds?

Gingelly Seeds contains 60 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Gingelly Seeds contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gingelly Seeds?

100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908005890027. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.